Jyothis Yoga Vidyapeedom Mala, a meditation and yoga-training center at Valiyaparambu, 2.5 km away from Mala town gives you relaxation and peace of mind. Yoga techniques provide a holistic approach towards your welfare.
Asanas help you to improve your strength and flexibility, so that you can carry out your daily activities unhindered. Deep breathing techniques help in removal of toxins in the body and also aid in relaxation. Thus, healing and nourishing the body. Meditation calms your mind and gives you clarity of thought. In Mala Jyothis Yoga they provide you the services of well-experienced instructors in Yoga and Meditation. Separate Gender specific classes are also arranged.
Classes conducted by Jyothis Yoga Mala based on Ashtanga yoga. Yoga is more than just a physical discipline. It is a way of life - a rich philosophical path. And the yamas (restraints) and niyamas (observances) are ten good common-sense guidelines for leading a healthier, happier life for bringing spiritual awareness into a social context. They are for you to think about and ponder over with a rational mind, because yoga is not about mindlessly accepting externally imposed rules - it is about finding the truth for yourself - and 'connecting' with it. Yoga therapy is a process by which the external or internal organs in our body are made strong, flexible and energetic. By this therapy genetical disorders, mental or physical ailment, hypertension, neuropathical disorders, obesity can be rectified.
Benefits of YOGA
The physical benefits: Creates a toned, flexible, and strong body. Improves respiration, energy, and vitality. Helps to maintain a balanced metabolism. Promotes cardio and circulatory health. Relieves pain. Helps you look and feel younger than your age. Improves your athletic performance. The mental benefits: Helps you relax and handle stressful situations more easily. Teaches you how to quiet the mind so you can focus your energy where you want it to go into a difficult yoga pose, on the tennis court or golf course, or in the office. Encourages positive thoughts and self-acceptance. The spiritual benefits: Builds awareness of your body, your feelings, the world around you, the needs of others. Promotes an interdependence between mind, body, and spirit. Helps you live the concept of oneness.
Importance of Mala Jyothis Yoga
The power that is filled in this entire universe is of the sun. And a ray of the sun can brighten up this entire world. The entire life and its activities on earth are controlled by its gravitational force and this is also the result of ignition, i.e., fire. Each and every activity occurring on this earth is the result of this ignition. Great persons who tried to evoke this soul force have worked for the good of this world. And Jyothis Yoga at Mala is trying to make the people capable to fight against Adharma and bring back Dharma to this world. India is our motherland, so she is known as Bharathmatha our mother. Nowadays this position is been degraded only we Indians have the power and right to regain her the position. Spirituality cannot be judged through materialistic life. When a person is capable to take both spirituality and materialistic life together, then there is existence. The main aim of a human being should be self-attainment or knowing about his owns self. According to Indian concept an individual born either as male or female should first gain knowledge of his own self through Brahmacharya, and then follow Grihasthashrama and the rest. But this is followed in an opposite direction in this modern era. At the time of Puranas and Vedas knowledge is given to both men and women. There is no gender barrier in learning yoga because the main aim of an individual is to attain knowledge about his self. Jyothis also aims at making people aware of their self.
Urja Kaya Therapy at Mala Jyothis Yoga
Modern medical science can fail in some areas, where a miracle can be done by spirituality. There are 7 chakras in human body where energy is centered. Urjakaya is a process by which human body is purified by invoking the energy centered in 7 chakras. By this therapy certain ailments like internal injury, mental depression, adenopathy can be cured within a period of 3-6 months.
Surya Yoga at Mala Jyothis Yoga
The existence of the entire universe is centered on one soul force ie, SUN. The plants absorb the energy from sun for their existence, like wise we human beings can also acquire the energy from sun through Surya yoga. For performing Surya yoga Jyothis Yoga at Mala has to follow a disciplined style of living. Suryayog can cure health problems like cholesterol, diabetes, blood pressure, cancer etc.
Counseling at Mala Jyothis Yoga
Many have heard about counseling, but no one knows what exactly is this counseling? It is giving a proper and right solution for a person’s problem. The root cause of the problems (mental, physical or anything) is ignorance. Through counseling what we try is root out the cause ie., the ignorance from the person and to invoke the creative energy in him. This makes the person aware of himself. This was practiced from ancient days. Jyothis Yoga Mala aims in building up a new generation of people with strong desire and self-knowledge to serve our motherland.
Yoga Treatments in Jyothis Yoga Vidyapeedom Mala
Back pain 10 days treatment (guaranteed), Mental stress 15 days treatment, Cardiology 15 days treatment, Paralysis 20 days treatment, Asthma 5 days treatment (guaranteed), Migrane 15 days treatment (guaranteed), Kneck pain 10 days treatment (guaranteed), Knee pain 10 days treatment (guaranteed), Dust allergy 10 days treatment (guaranteed), Kidney stone without surgery 30 days treatment, Body shaping 30 days (guaranteed), and Eye deficencies
Yoga Centers / classes conducted by Jyothis Yoga Vidhya Peedom
- ETM Ayurvedic Nursing home, Irinjalakuda.
- Valsanath Centre, Kodungallur.
- Indian Arts, Guruvayurur.
- Aswini Ayurveda Hospital, Mala.
- New Horizontal Counselling, Angamaly.
- Saraswathy Vidyalayam, Poopathi.
- Vyasa Vidyanikethan, Chalakudi.
- St Pauls School, Kuriachira.
- NSHS Cheruvallur, Koratti.
- VPS Kundoor, Mala.
- St. Jude Mannuthy, Thrissur.
- Holy Grace Management Acadamy
- Special Bed college, Angamali.
- MG University
- Special School Kidangur, Angamali.
Contacts of Jyothis Yoga Mala
Jyothis Yoga Vidhya Peedom Karappilly Building P.O. Kuruvilasseery - 680 735 Mala, Kerala, India Jyothis Yoga Vidhya Peedom Annamanada Mala, Kerala, India Contact Person: Sineesh Narayanan Phone: 09947744988 E-mail: email@example.com / firstname.lastname@example.org